Leadership and stress, friend or foe?

October 1, 2012 - 09:08 -- Dr. Ada
Stressful?

You know stress is bad for you and your people. It raises your personal risk of a host of ailments, which includes heart disease and cancer. One of the main problems is that the stress hormones can suppress the cells of your immune system, therefore leaving you more susceptible to infection.

In the workplace it also raises the probability of mistakes, conflict, absenteeism, delays, and turnover. Therefore, you know the message is simple: avoid stress!

Only that it’s not that simple. Continue reading »

Leadership biggest challenge: leading your own brain

September 26, 2012 - 21:53 -- Dr. Ada
leading

If you think leading others is a challenge, try leading your brain! Most leaders don’t give a second thought to why leading their brains is so important. Therefore, they let it run in any direction it wants. You would not be that careless with the people you lead. Why then would you let your own brain run wildly free?

Why it’s important to lead your brain

In July of 2012 Dr. Charlotte Tomaino, a clinical neuropsychologist with 30 years of experience, was interviewed by CNN. She gives some good reasons for leading your brain. Continue reading »

For fast action, start slow!

September 23, 2012 - 22:19 -- Dr. Ada

fast action

I know, it sounds counterintuitive. As a leader you want action and you want it now! You talk about it. You share with your people you strategic plan. You push for them to start taking immediate action. . . and nothing happens!

Maybe you need to plug people into the equation first.

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