Positivity

A brain recipe for a Feliz Navidad

December 21, 2011 - 16:59 -- Dr. Ada

Feliz Navidad, Prospero año y Felicidad...

Do you smile or shudder when you think of the celebrations around Christmas and New Year? Many people fear family or friend’s gatherings because of past unpleasant experiences. It’s as if they prime their brain for “feel bad” vibes.

What if you tried something different this year? What if you use your brain’s celebration power to add magic to the celebrations? Here’s a brain recipe for a Merry Christmas Continue reading »

El Regalo

December 21, 2011 - 15:53 -- Dr. Ada
Mother And Child

Este es el lugar donde
todo comienza de nuevo.
Aquí es donde se encuentra
el regalo que el cielo dejó,
en el establo.

El primer aliento vacilante
del que es Aliento de tu vida,
anunciando con su llanto
del Dios Santo la venida.

El mudo Verbo encarnado,
quien habló y trajo a la vida,
ahora busca, agarra, mama,
y encuentra su vida en María.

La esperanza. . . ¿es buena o mala?

December 12, 2011 - 16:12 -- Dr. Ada

hey son, get out of the clouds

Hope is one of those words that brings a lot of good feelings. When people become hopeless they get depressed, “lose heart,” “give up.” Some even want to die. No case of suicide has happened because the person had too much hope. Without hope you don’t take action on anything, much less tackle change. Hope get us up in the morning. As a leader, hope makes you strategize and act upon your dreams and goals. Continue reading »

Hope. . . good or bad?

December 12, 2011 - 11:09 -- Dr. Ada

hey son, get out of the clouds

Hope is one of those words that brings a lot of good feelings. When people become hopeless they get depressed, “lose heart,” “give up.” Some even want to die. No case of suicide has happened because the person had too much hope. Without hope you don’t take action on anything, much less tackle change. Hope get us up in the morning. As a leader, hope makes you strategize and act upon your dreams and goals. Continue reading »

Gratitude meter

November 25, 2011 - 11:43 -- Dr. Ada

Meter

We just celebrated the American Thanksgiving holiday. Like many other Americans, we traveled to be with family and be thankful for the connections and the blessings of the year. Unfortunately many people think about giving thanks only on that one day of the year. . . Continue reading »

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